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Fatty Liver Facts: Is Your Liver Fat From Alcohol or Your Lifestyle? (Diagnosis in Punjab)
The Two Faces of Fatty Liver Disease Fatty Liver Disease (Hepatic Steatosis) is the most common liver condition in Punjab today. It occurs when excess fat builds up in the liver cells. It comes in two primary forms: Alcoholic Fatty Liver Disease (AFLD): Caused by heavy, prolonged alcohol consumption. Non-Alcoholic Fatty Liver Disease (NAFLD): Caused by metabolic syndrome (obesity, diabetes, high cholesterol), often linked to modern lifestyle. For residents in the Tricity ( Ch
gastrochddrsandeep
2 days ago3 min read


Living with Liver Damage (Cirrhosis) in the Tricity: Best Diet and Lifestyle Advice
Management of Cirrhosis in Chandigarh Liver Cirrhosis is a serious, often irreversible scarring of the liver tissue. While it cannot be cured, its progression can be significantly slowed, and symptoms can be managed, largely through strict adherence to diet and lifestyle changes. For patients in Chandigarh, Mohali, and Panchkula (Tricity), the focus must be on: Strictly NO Alcohol: This is non-negotiable for all causes of cirrhosis. Low Sodium Diet: Essential to manage fluid
gastrochddrsandeep
5 days ago4 min read


Can't Go? Chronic Constipation: When to See a Tummy Specialist in Chandigarh
When Chronic Constipation Needs Specialist Care Chronic constipation is more than just an inconvenience; it can severely impact quality of life. While temporary constipation can be solved with fiber and water, you need to consult a Gastroenterologist like Dr. Sandeep Pal in Chandigarh if you experience: Constipation lasting longer than 3 weeks. Sudden, unexplained change in bowel habits, especially if you are over 45 Constipation accompanied by Red Flags like severe abdo
gastrochddrsandeep
Dec 30, 20254 min read


Why Your Acidity Tablets Aren't Working: Better GERD Solutions Near Mohali
Why Your Acidity Tablets Aren’t Working: Better GERD Solutions Near Mohali When Heartburn Medicine Fails If you live in Mohali or the Tricity and rely heavily on over-the-counter antacids or daily PPI tablets (like Pantoprazole or Omeprazole) but still suffer from frequent, painful heartburn, you likely have Refractory GERD (Gastroesophageal Reflux Disease). This means standard medication alone is not solving the underlying problem. You need: Definitive Diagnosis: Procedur
gastrochddrsandeep
Dec 27, 20253 min read


Stop Bleeding! Rectal Bleeding: Is it Piles or a Colonoscopy Issue in Chandigarh?
When to Worry About Blood in Your Stool Rectal bleeding is a common and often alarming symptom. While the cause is frequently benign (like piles or fissures ), it should never be ignored , especially if you are over 45 years old . You should seek immediate specialist consultation with a Gastroenterologist like Dr. Sandeep Pal in the Tricity if the bleeding is accompanied by: Dark Red/Black Stool Unexplained Weight Loss Persistent Diarrhea or Change in Bowel Habits Dizziness
gastrochddrsandeep
Dec 14, 20254 min read


Colonoscopy Screening: Should You Get Screened If You Live in the Tricity (Age 45+)?
The New Guidelines for Colon Cancer Screening Colon cancer is highly treatable when caught early, and prevention begins with a colonoscopy . In recent years, major health organizations have lowered the recommended screening age due to a rise in cases among younger adults. The current standard of care recommends that residents in Chandigarh, Mohali, and Panchkula (Tricity) who are at average risk should begin routine colonoscopy screening at age 45 . If you are 45 or older a
gastrochddrsandeep
Dec 13, 20254 min read


Looking for an Endoscopy in Chandigarh? Here’s What to Expect, Costs, and How to Choose the Best Doctor
The Essentials of Endoscopy in Chandigarh An endoscopy (or Upper GI Endoscopy) is a common, minimally invasive procedure used to examine your esophagus, stomach, and the first part of your small intestine. It’s safe, quick (usually 10–15 minutes), and typically performed under light sedation. For residents in the Tricity (Chandigarh, Mohali, Panchkula) , finding the best specialist is key. Expect the procedure cost to range from ₹4,500 to ₹12,000 , depending on sedation, bio
gastrochddrsandeep
Dec 11, 20255 min read


Getting the Most from Your Colonoscopy Prep: Tips for a Clear View and Accurate Results
By Dr. Sandeep Pal — Gastroenterologist & Endoscopy Specialist in Chandigarh 📍 Address: SCO 26, First Floor, Sector 33-D, Chandigarh📞 Phone: 098777 06034 | 🌐 Website: www.drsandeeppal.com Why Colonoscopy Preparation Matters A colonoscopy is one of the most important tests for diagnosing problems in your large intestine, including polyps, ulcers, and early signs of colon cancer . But for the test to work well, your colon must be completely clean . If your doctor can’t g
gastrochddrsandeep
Nov 7, 20255 min read


Debunking Misconceptions About Fatty Liver: Comprehensive Prevention and Lifestyle Changes
By Dr. Sandeep Pal – Gastroenterologist & Liver Specialist in Chandigarh 📍 Address: SCO 26, First Floor, Sector 33-D, Chandigarh 📞 Phone: 098777 06034 | 🌐 Website: www.drsandeeppal.com Understanding Fatty Liver: A Modern Epidemic Fatty liver disease — also known as hepatic steatosis — is becoming one of the most common liver problems in India. The condition occurs when fat accumulates around the liver , interfering with its normal function. While it might sound harmle
gastrochddrsandeep
Nov 5, 20254 min read


Hepatitis B & Liver Cancer: The Critical Role of Early Surveillance for High-Risk Patients
By Dr. Sandeep Pal – Gastroenterologist & Liver Specialist in Chandigarh 📍 Address: SCO 26, First Floor, Sector 33-D, Chandigarh 📞 Phone: 098777 06034 | 🌐 Website: www.drsandeeppal.com Understanding the Link Between Hepatitis B and Liver Cancer Hepatitis B is a viral infection that affects millions of people worldwide, and one of its most serious long-term complications is liver cancer (hepatocellular carcinoma) . Many people with chronic hepatitis B live without sympt
gastrochddrsandeep
Nov 1, 20254 min read


The Hidden Impact of Stress on Your Gut: Managing Functional Dyspepsia and Gastritis Flare-Ups
Introduction: When Stress Hits the Stomach Have you ever felt your stomach twist during a stressful day? That’s not just “in your head.” The connection between your mind and your digestive system is very real. Stress can lead to flare-ups of gastritis , functional dyspepsia , and even painful stomach cramps . In cities like Chandigarh, where people live fast-paced, high-stress lives, these gut problems are becoming increasingly common. Understanding how stress affects your gu
gastrochddrsandeep
Oct 29, 20255 min read


Beyond Heartburn: Diagnosing and Treating Non-Acid Reflux and Esophageal Pain
Introduction: When Heartburn Isn’t the Culprit Most people think of acid reflux when they experience burning in the chest, gut pain , or even painful stomach cramps . But not all esophageal discomfort is caused by stomach acid. Some patients suffer from non-acid reflux , a lesser-known condition that can mimic acid reflux symptoms while requiring a completely different diagnostic and treatment approach. Unlike traditional acid reflux, which is caused by acidic gastric conten
gastrochddrsandeep
Oct 19, 20254 min read


Understanding Pain on the Left Side of Your Abdomen: Common Causes and When to Seek Help
Why Bloating and Belly Pain Shouldn’t Be Ignored Almost everyone has experienced a bloated stomach or occasional belly pain after a heavy meal. But when bloating, intestine pain, or lower belly pain keeps coming back — sometimes with lower abdominal cramps that don’t seem to have a clear cause — it may not just be indigestion. For many people, these persistent digestive issues point toward Irritable Bowel Syndrome (IBS). IBS is one of the most common gastrointestinal disorder
gastrochddrsandeep
Oct 16, 20256 min read


When Stomach Cramps Signal More Than Indigestion: Understanding Digestive Motility Disorders
Introduction: Why Stomach Cramps Deserve More Attention Almost everyone experiences stomach cramps at some point. Often, they’re blamed...
gastrochddrsandeep
Oct 4, 20258 min read


The Silent Epidemic: Recognizing Fatty Liver Disease Symptoms Before It’s Too Late
Why Fatty Liver Disease Deserves More Attention Fatty liver disease is often called a “silent epidemic” because most patients don’t...
gastrochddrsandeep
Sep 23, 20254 min read


Living with Hepatitis B: Advanced Management, Monitoring, and Preventing Complications
Introduction: Why Expert Liver Care Matters in Hepatitis B Hepatitis B is one of the most widespread yet misunderstood liver infections....
gastrochddrsandeep
Sep 19, 20254 min read


From Diagnosis to Recovery: A Patient’s Guide to Gastritis Treatment and Prevention
Introduction: When Stomach Pain Is More Than Just Indigestion Stomach pain, nausea, bloating, and discomfort after meals are often...
gastrochddrsandeep
Sep 17, 20254 min read


Chronic Lower Abdominal Pain: A Guide to When to See a Gastroenterologist
Understanding Chronic Lower Abdominal Pain Many people experience lower belly pain, lower intestinal pain, or lower tummy pain at some...
gastrochddrsandeep
Sep 12, 20253 min read


Unexplained Bloating and Intestine Pain: Could SIBO Be the Culprit?
What Is SIBO and Why Does It Matter? If you constantly feel bloated or suffer from lower intestinal pain after meals, it could be more...
gastrochddrsandeep
Sep 10, 20253 min read


Your Essential Guide to Colonoscopy: Preparation, Procedure, and What the Results Mean
Demystifying Colonoscopy: Your Power Tool for Digestive Wellness The term colonoscopy often evokes a mix of apprehension and curiosity....
gastrochddrsandeep
Sep 1, 20257 min read
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