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Hepatitis B & Beyond: Comprehensive Guide to Liver Health and Protecting Against Viral Hepatitis
Your Liver: The Unsung Hero and The Threat of Hepatitis B Often called the body’s silent workhorse, your liver performs over 500 vital...
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Aug 21, 20254 min read


Stomach Flu vs. Gastritis: Differentiating Symptoms and Effective Treatment Strategies
Decoding Your Digestive Distress: Is it "Stomach Flu" or Gastritis? That uncomfortable feeling in your gut – nausea, vomiting, stomach...
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Aug 18, 20254 min read


Navigating Lower Abdominal Pain in Women: A Gastroenterologist's Perspective
Understanding Lower Abdominal Pain in Women: A Unique Challenge gastroenterologist in chandigarh Lower abdominal pain in women is a...
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Aug 14, 20253 min read


Right Side vs. Left Side: Pinpointing the Cause of Your Abdominal Pain
Understanding Your Abdominal Map: Why Location Matters When abdominal pain strikes, its location can be a crucial clue in identifying...
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Aug 11, 20253 min read


Beyond Bloating: Understanding the Root Causes of a Distended Stomach and How to Find Relief
Unpacking Your Bloated Stomach: More Than Just a "Full" Feeling Feeling bloated is one of the most common digestive complaints, affecting...
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Aug 6, 20253 min read


Decoding Abdominal Discomfort: When is Your Gut Pain a Sign of Something More Serious?
Understanding Your Abdominal Pain: More Than Just a "Stomach Ache" Almost everyone experiences abdominal discomfort at some point - that...
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Aug 1, 20254 min read


Ascites and Liver Disease: How They Are Closely Connected (10 FAQs Answered)
Ascites and Liver Disease: How They Are Closely Connected (10 FAQs Answered)
That uncomfortable bloating in your belly isn’t just gas or weight gain — it could be ascites, a dangerous fluid buildup signaling advanced liver damage.
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Jul 22, 20253 min read


Is Jaundice a Liver Disease? Causes You Didn’t Know (Plus 10 FAQs Answered)
That telltale yellow tint in your eyes or skin — jaundice — isn’t a disease itself, but a red flag that something’s wrong with your...
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Jul 21, 20253 min read


Are Over-the-Counter Laxatives Safe? A Gastro Doctor’s Insight on Chronic ConstipationAre Over-the-Counter Laxatives Safe? A Gastro Doctor’s Insight on Chronic Constipation
Are Over-the-Counter Laxatives Safe? A Gastro Doctor’s Insight on Chronic ConstipationAre Over-the-Counter Laxatives Safe? A Gastro...
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Jul 19, 20252 min read


IBS Diet Plan: Foods to Eat and Avoid — Expert Advice from Dr. Sandeep Pal
Living with Irritable Bowel Syndrome (IBS) can feel like navigating a dietary minefield — one wrong bite and your stomach rebels. But...
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Jul 17, 20253 min read


Who’s at Risk for Liver Cancer? The Hidden Link with Hepatitis, Fatty Liver & Alcohol
Your liver fights battles daily — processing toxins, filtering blood, and regulating metabolism. But when hepatitis viruses, fat...
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Jul 13, 20253 min read


Silent but Serious: Why Chronic Hepatitis B Often Goes Undetected
Silent but Serious: Why Chronic Hepatitis B Often Goes Undetected Your liver is a silent warrior — it works tirelessly without complaint,...
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Jul 12, 20253 min read


NAFLD vs NASH: What’s the Difference and Why It Matters for Your Liver
Your liver is your body’s silent workhorse — it detoxifies your blood, processes nutrients, and fights infections without you even...
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Jul 11, 20253 min read


Can Bloating Be a Sign of a Serious Gut Issue? A Gastroenterologist’s Warning
That uncomfortable, swollen belly after meals isn’t always just gas — it could be your body’s first warning sign of a serious digestive...
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Jul 8, 20253 min read


Cirrhosis of the Liver: Can It Be Reversed If Caught Early?
Dr. Sandeep Pal | Hepatologist in Chandigarh, India A Comprehensive Guide to Early Intervention and Liver Recovery by Dr. Sandeep Pal...
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Jun 28, 20253 min read


The Probiotics Guide To Help IBS, Diarrhea & Gut Health
Dr. Sandeep Pal | Gastro & Liver Specialist, Chandigarh, Mohali, Panchkula Introduction Probiotics have become a buzzword in gut health,...
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Jun 24, 20253 min read


Silent Signs of Fatty Liver Disease - explained by Dr. Sandeep Pal
introduction to symptoms for fatty liver diseases for reader awareness
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Jun 16, 20252 min read


Summer Gut Health: How to Beat Bloating and Food Poisoning in Hot Weather
Summer Gut Health: How to Beat Bloating and Food Poisoning in Hot Weather The summer sun brings more traveling, outdoor food, and...
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Jun 10, 20252 min read


Understanding Liver Health with Hepatologist Dr. Sandeep Pal
Your liver is very important. It is the largest internal organ in your body. It helps in many ways, like digesting food, storing energy,...
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Jun 6, 20253 min read


Guide to Better Digestion by Dr. Sandeep Pal Chandigarh, India
Ultimate Morning Routine for a Healthy Gut Healthy Gut Habits Introduction A healthy gut is the foundation of overall...
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Jun 2, 20252 min read
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